{End Of The Year Makeover: Day 4, Health and Fitness}


It’s Day 4 of our {End Of The Year Makeover}, woo hoo!!!! So far we’ve done some cleaning and an end of the year evaluation. We’ve also done a much needed assessment of our finances, click {here} to find out more on that. And now let’s jump into Day 4 where we assess our health and fitness levels.

If we could be honest with ourselves, we’d have to write down that perhaps we didn’t exercise all we wish we had. We’d probably even have to write down that we ate one too many treats… But you know, being honest with yourself is a lot better than living a life of denial. Today if you take the time to assess where you are, you will be better able to come up with an action plan.

I am convinced that this is a part of my life which I will be tweaking, altering, aligning, and pushing through until I get it right. And you know what? I’m okay with that. I’m okay with getting up today with a full understanding of where I went wrong. Why? Because it reminds me that it’s not about me. I can’t do it all on my own. I’m not superwoman although sadly I show up in life many times with my cape, like ‘yeah!!!! I got this!!!!’.

For me, my health and fitness assessment is a time to, again, look at where I stand and where I want to be. It’s a time to align my actions to the outcomes I desire. And then, my friend, there’s no secret here- we must act upon that assessment .

So  are you ready? Are you ready to be real with yourself? If so, are you ready to maybe start implementing some changes? Are you ready to get up and start moving? I know I am!!! Why? Because I choose to go into the New Year already walking in my ‘change’. I’m not waiting for the clock to strike 12 for some miracle to happen inside of me.

No. I am acting now. I am choosing better today. I am living {In Pursuit} of an abundant life in Christ and that includes my health. So again, here I go. With no excuses. No regrets or guilt. Simply a new resolve to pursue God’s best for my life!

How about you? What does your health and fitness assessment look like? I want to hear from you!

Then Join me this last week as we continue  with our {End of the Year Makeover}. Tomorrow it’s time for to assess our marriages.


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Posted on December 27, 2011, in DAILY LIFE, HEALTHY LIFESTYLE, LIFE, LIFE LESSONS and tagged , , . Bookmark the permalink. 4 Comments.

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